PHOBIAS/FEARS

Hypnotherapy for your phobia | Pure Hypnosis in Leicester | Online sessions available

Is your FEAR or PHOBIA taking over your life?

Do you want to remove this phobia from your life

once and for all?

Can you imagine a better life without your phobia or fear?

You are in the right place...we can help. 

HYPNOTHERAPY FOR PHOBIAS & FEARS

Hypnotherapy in Leicester | Achieve a balanced mind with Pure Hypnosis | Overcome your phobias

"You do not have to allow the phobia to take over your life.  You can make the change as the fear is not real, just a collection of irrational thoughts." 

WHAT CAUSES A PHOBIA?

A phobia can be stemmed from a memory or an experience that may be forgotten from a time when one is younger, but the emotional states that were provoked at this time have stayed within the unconscious mind.  The thought of then being confronted with the situation/experience again, brings about irrational thoughts and emotions, which can then build up into a phobia.


No matter how much you know that there is nothing to rationally be afraid of, the unconscious mind hijacks your response and triggers your fight-or-flight adrenaline response.

A phobia can get worse over time, unless the person seeks help.  Reacting in the same way each time a phobia is experienced ends up becoming a conditioned response, the behaviour becoming reinforced and strengthened each time.  If not dealt with, this can take over a person's life, leaving them to feel isolated, over-anxious and can even stop them achieving success in different areas of their life.

DIFFERENT PHOBIAS

Some phobias are rather simple, as they are a phobia of an animal, object, an activity or situation.  Some can be developed in our younger years and as we grow older they become less severe.  Some common phobias are:

  • Physical bodily phobias i.e. injections, blood, vomit

  • Animal phobias i.e. snakes, spiders, dogs, cats

  • Environmental phobias i.e. open water, germs, enclosed spaces, heights

  • Situational phobias i.e. visiting the dentist, flying, driving, bridges

  • Other i.e. objects, certain foods

HOW CAN HYPNOTHERAPY HELP?

The aim of hypnotherapy is to communicate with the subconscious and change the way you feel and behave towards your phobia.

As phobias become ingrained into the unconscious mind, hypnotherapy can drill down into the unhelpful negative mindset that expects to feel the fear, re-setting them to no longer be afraid. Hypnotherapy can help you overcome this fear and give you freedom from this phobia.​

Undergoing hypnotherapy for your phobia does not mean that you will be exposed to the object of your phobia. This will later be done by the client when they feel ready to do so. The client will not be traumatised in anyway by putting them in a situation where they have to confront their fear. 

HOW MANY SESSIONS WILL I NEED?

This can differ from person to person

The number of hypnotherapy sessions required to overcome a phobia can differ from person to person and will depend on the severity of the phobia. Some people feel more able to cope after a single session, while others need ongoing reinforcement.

We will also provide relaxation techniques so you can continue the work you’ve done and manage your anxiety in the long-term.

 

Get in touch

Give us a call for a no obligation chat and to find out more about how we can help you overcome anxiety.

Call 07515 932 378 or contact us by email info@pure-hypnosis.co.uk