Hypnotherapy in Leicester, East Midlands and Online
07515 932 378
FEAR OF PUBLIC SPEAKING
Pure Hypnosis | Hypnotherapy in Leicester | Remote sessions available
Does the idea of speaking in front of a group of people make you feel anxious?
Do you break out into a sweat when asked to give a presentation?
Do you lack confidence in speaking in front of a large crowd?
You are in the right place...we can help.
HELP WITH PUBLIC SPEAKING
Pure Hypnosis | Leicester Hypnotherapy | online sessions available
FEAR OF PUBLIC SPEAKING
It is quite common to be afraid of speaking up in front of a large group of people, and the thought of getting up in front of a crowd to talk is enough to make a lot of us break into a sweat. The fear of public speaking is termed as Glossophobia. Sometimes this fear can be very overwhelming and lead to:
Increased heart rate
Palpitations
Feelings of panic
Feeling dizzy
Complete avoidance of the situation (not turning up!)
HOW CAN HYPNOTHERAPY HELP?
As the fear to speak in public is a phobia (glossophobia), it isn't something that can be controlled consciously. The fear won't always go away, especially when people tell you to 'relax' or just 'get over it'.
Hypnotherapy can work by delving into where the fear first came from, as it will be deep rooted into your unconscious mind. This fear can be instilled within you from a past experience which may have caused you to feel anxious, uncomfortable and embarrassed. We can help you work through that and reframe the memory, and use a series of techniques to build your confidence and give the freedom to speak in public and overcome this fear.
Get in touch
Give us a call for a no obligation chat and to find out more about how we can help you overcome anxiety.
Call 07515 932 378 or contact us by email info@pure-hypnosis.co.uk