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Tips to Boost Your Confidence in 2024
Confidence plays a pivotal role in various aspects of our lives, influencing how we perceive ourselves and interact with the world around...

Dimple Chauhan
Jan 8, 20242 min read


How to lose weight with the right mindset
Are you looking to lose weight, but feel like you’ve tried everything without success? It can be frustrating when you feel like you’re...

Dimple Chauhan
Jan 27, 20235 min read


How does hypnotherapy work?
Many people can construe the idea of what hypnosis is and how it works mainly because of what they see on television and in the media. ...

Dimple Chauhan
Jan 16, 20232 min read


Tips to help with anxiety
What is anxiety and tips to help manage anxiety. Hypnotherapy can help to bring a gradual change to your mindset.

Dimple Chauhan
Jun 21, 20223 min read


A mental roadmap to positivity - hypnosis and depression
The World Health Organisation (WHO) documents that 264 million people across the globe suffer with depression. The Office for National...

Dimple Chauhan
Sep 27, 20212 min read


How hypnotherapy can help self esteem
Hypnosis and Self-Esteem In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have low...

Dimple Chauhan
Jun 23, 20212 min read


How fear keeps you smoking and how to change it
If you are a smoker you may be struggling to quit because of FEAR.

Dimple Chauhan
May 17, 20213 min read


Do you have a lockdown body?
Weight Management Online Do you now have a #lockdownbody? Have you managed to acquire #quarantine15 (the average poundage taken on during...

Dimple Chauhan
Apr 16, 20212 min read


Covid-19: Tips to survive lockdown and how hypnotherapy can help.
Covid-19: Tips to survive lockdown and how hypnotherapy can help.

Dimple Chauhan
Oct 9, 20202 min read
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